Find lasting success in a supportive community
ETS Compound offers a wide variety of programs and services to help you achieve your health, fitness and athletic goals
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Everyone is welcome
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Look & feel your best
You will get in the best shape of your life with us.
Workout on your own terms
With easy scheduling and flexible timing, you’ll have one more reason to show up for yourself and your fitness.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
50 classes per week
24 Hour access
Change rooms with showers for before and after workouts
Child minding AM & pm
Recovery room and cafe including supplements & Coffee
Personal Training
A community that will keep you going
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
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Conveniently located within Rockhampton City.
65 Denham St, Rockhampton City QLD 4700, Australia
Rockhampton City
Questions? We have the answers!
How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do you offer child minding?
We offer child minding for our mid morning and afternoon classes Monday to Friday 8am - 10am & 4-5.30pm We also offer child minding for bootcamps Saturday mornings 6.20-7:30am.
Do you offer emergency services discounts?
100% we do. Any emergency services and QLD health workers receive a discounted rate on memberships.
I am a miner, do you offer lifestyle memberships?
We do sure do, if you work away and have an away roster eg. 7/7 or 5/4 we offer half priced memberships.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase within our vending machine or see our friendly staff at reception for coffee, protein shakes and pre workouts.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
Do I need to book in for classes?
Yep, we require class bookings which can be easily done via our mobile APP.
What kind of exercises can I expect during a workout?
We have 16 different class variations to ensure you never get bored and your body is tested in a different stimulus each day. You can learn more about our class workouts by viewing our schedule.